IV · Sample itinerary
A Perfect Balance Day
Nothing to be anywhere for. The day is built around the pace of your own breath.
6:30 AM
Sunrise yoga in a Gore Creek meadow
A certified instructor, a mat already laid, and the valley waking up around you.
8:30 AM
Breathwork and a nourishing breakfast
Simple food, prepared with intent, eaten slowly.
11:00 AM
Forest bathing walk
A guided Shinrin-yoku through old-growth forest. No distance to cover.
2:00 PM
Bodywork at your accommodation
Deep tissue, hot stone, or traditional technique — the therapist comes to you.
4:30 PM
Thermal bathing
Private access to mineral springs, and no schedule to keep.
7:30 PM
Sound session and reflection
Bowls, silence, and the end of a day you actually rested in.
A sample day, not a fixed programme. Yours is built around who is travelling, how much you want to move, and what you would rather skip.
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